Yoga

Allow us to be your guide, teaching you the techniques needed to create and maintain a steady personal practice. These classes are so much more than simply learning exercises, they are about creating a healthier lifestyle. Discover the tools and develop the habits you’ll need to help improve your daily patterns and ultimately, your life.

In-Person Schedule

Drop-in Rate ~ $12 Per Class

Just in town for the weekend? Want to give yoga a try? Purchase one in-person class of your choice and pay online to reserve your space

 

10 Class Pass ~ $100

 In-person classes. Does not expire. Share with family or a guest. Class passes can be used on any $12 yoga class. Best value.

Yoga Your Way

Unlimited access to our online, pre-recorded yoga class library featuring Shawn Nuthall, owner and 200RYT Yoga Instructor. New classes added monthly. These options auto-renew every 30 days.

5 In-Person Classes/Month + Online Access ~ $75

8 In-Person Classes/Month + Online Access ~ $100

Online Access Only ~ $35 

Purchase

Vinyasa Flow Yoga

For active folks who want a yoga class that is challenging, accessible, and fun. Seventy-five minutes of mindful movement to improve your balance, strength, flexibility, and focus.  Find your Zen while releasing your inner warrior.

 

Hatha Vinyasa

Explore your graceful power in this modern tradition vinyasa flow. Each intentional sequence taps into your glowing potential. Discover yourself getting stronger, more flexible, and more aligned through breath and conscious movement.

Yoga Chill For Beginners

Looking for a soothing and meditative yoga practice.  Yoga Chill is your jam! No Chaturangas, no Down Dogs, no Planks, just some chilled out, feel-good yoga. Gentle enough for beginners. We’ll break down each pose step-by-step to understand the fundamentals, the purposes, and the goals of each posture. No fancy talk or exclusive attitudes, this class is for anyone interested in discovering the wonders of yoga. Come as you are.

Power Flow

For those looking to break a sweat with an

intense yoga workout.  Build strength in

your core and get your heart rate pumping

with this energetic approach to

Power Flow Yoga.

Core + Flow Yoga

For those looking to build core strength

and flexibility. Core Flow Yoga gives you

all the benefits of yoga flow and mat pilates,

without the need for equipment. This

practice focuses on building and improving core strength.

Yin Yoga 

For those looking for a slower-paced version of the popular physical discipline of yoga. In Yin yoga, each pose is held for several minutes in order to target the connective tissues (such as the ligaments) rather than focusing on the muscles. As a result, the poses typically offer more passive holds, with little muscular engagement.

Yo'Lates

For those looking for a mixture of Yoga and Pilates.  This class is fun and challenging at the same time. No experience required and no bulky machines necessary. 

Private, Individual, and Group Yoga Classes

Classes uniquely designed for you or your group of friends.  Cycling groups, bachelor/bachelorette parties, family gatherings, etc. Our yoga studio or yours - indoor or outdoor. $70 for up to 5 people, $15 for each additional person.

Email Us to set up a date/time and instructor. 

Class Descriptions

© 2020 by Fair Winds Wellness

  • Black Facebook Icon
  • Black Instagram Icon