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At Fair Winds Wellness, all of our individualized treatments are carefully designed to relieve your pain and help you live a happier, more comfortable life. Our perception of health focuses on our patient’s body's structure, physiological systems, diet and nutrition, and their emotional and psychological state. Check out our list of treatments and services below to learn more about what we can do to help you heal.

Acupuncture near me


Acupuncture is a form of medical treatment that has evolved into a complete holistic health care system. Developed over the last 2500 years, acupuncture focuses on identifying the root of the illness and not simply the apparent symptoms. It promotes natural healing and enhances recuperative power and immunity, supports physical and emotional health, and improves overall function and well-being. Recent clinical trials and research show practical and measurable success when treating complicated and pervasive conditions for which western medicine provides little to no relief. Acupuncture is a safe, painless, drug-free, and effective way to treat a wide variety of medical problems.

Acupuncture Consultation - Initial Inquiries ONLY

15 minutes

No Charge

Find out if acupuncture is right for you with this complimentary consultation.

Acupuncture Initial Consult with Treatment

Acupuncture Treatment

Ready to get started? This appointment includes a review of your symptoms, a treatment plan and your first acupuncture treatment.

Please allow 90-120 minutes


Acupuncture Follow-Up - Established Patients Only

60 Minutes


Acupuncture has a cumulative effect and chronic conditions require a series of treatments for lasting relief. That is why we customize a treatment plan specific to your needs. We want everyone to walk out of our facility feeling less pain and more calm, relaxed and refreshed. Our treatment packages encourage you to stay on your wellness path.


Four Treatment Package

Purchase 4 follow-up treatments in advance, and schedule at your convenience.

*Does not apply to first treatment and consultation.

Packages do not expire. $250

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Acupuncture old book
Acupuncture for back pain

Ten Treatment Package

Purchase 10 follow-up treatments in advance, schedule at your convenience.

Does not apply to first treatment and consultation.

Packages do not expire. $600

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Will my insurance cover acupuncture?


& Payment

We do not directly bill insurance at this time. We are happy to provide a billing summary of your appointment so that you can get reimbursed for your treatment. To learn if your insurance covers acupuncture treatment, call the customer number usually found on the back of your insurance card.

Payment is due at the time of service. We accept all major credit cards.

Acupuncture is a qualified Health Savings and Flex Spending account expenditure.


Food should taste good, but it should also nurture your body. Our resident expert, Staci Walden has been providing clients with a variety of nutrition services that not only help improve their long term dietary habits but can also identify where your diet may be sabotaging your personal health goals. With a creative, dynamic, and responsible approach to healthy eating, as well as an extensive range of industry experience, Staci helps clients achieve all their nutrition goals — in a healthy and informed way.

There's no better time to take care of your health!

Email Staci today for more information or to set up an appointment.

Initial Nutrition Wellness Evaluation

1 hr



Together we will explore the many facets that create your unique wellness experience including all of the components of a nutrition assessment, a review of your level of activity/movement throughout the day and week, your current and past relationships with intake choices and patterns, self-love and acceptance, and your level of satisfaction with the journey you are on. Your questions will be answered and we will collaborate on a fluid pathway to the goals that you set. A written review of the session and actionable steps toward your goals will be provided within a few days.

Nutritional  Wellness

Follow-up Wellness Visits

45 minutes


Follow-up sessions consider progress toward the established goals including steps that may have been easier to incorporate as well as those you may struggle with. With feedback, we will be able to adjust goals and steps as appropriate to meet you where you are ever mindful of where you want your journey to take you!

Medical Nutrition Therapy (MNT)

75 minutes



A full nutrition assessment with considerations of current physiological/medical needs will help us collaborate and develop a plan to manage your health needs and assure that your intake and expenditure are supporting your healing and wellness. Nutritional diagnosis will be linked to interventions unique to you and your needs. These interventions will be monitored and evaluated at follow-up visits. Communication with your primary physician and/or specialists is possible and encouraged!

Nutrition  Therapy

Follow-up MNT Visits

60 minutes


Together we will evaluate how the prescribed interventions are being managed and if they continue to be appropriate toward meeting your goals. Diagnoses and interventions will be resolved and adapted as appropriate. The number of necessary follow-up visits will vary.


Small-Group & Family Nutrition

All priced per session/number of participants

We can flexibly design a plan that fits your specific needs. Contact Staci today!

Personalized Meal Planning

Grocery Store tours

Cooking demonstrations/instruction

In-home visits

Pantry/refrigerator reviews

Group/office demonstrations


Cooking tours

AND individually priced sessions

Additional Services

Nothing to book right now. Check back soon.


Holistic medicine is the art and science of healing that addresses the mind, body and spirit. Our team of massage practitioners brings over 40 years of combined experience with each treatment session providing you with the highest quality of massage therapy around.


As a massage therapist with over 20 years of experience, Margaret integrates her prior professional background in mental health with kindness, compassion, and intuition into her therapeutic touch. She uses methods such as Swedish techniques, myofascial release, and deep tissue work to both align and balance sore and achy bodies. 

Teresa specializes in customized therapeutic massages. With close attention to detail for each client, she understands the unique needs of those looking for relief. From sports massage to deep tissue specialty to pregnancy massage and skincare services, her methodology will be a welcome part of your wellness journey.

Fair Winds Wellness offers  Acupuncture, Yoga, Massage, and Nutrition Counseling to Cambridge, Trappe, East New Market, Hurlock, Easton, St. Michaels, Oxford, and all of Dorchester County, Talbot County, and the Eastern Shore of Maryland. 
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